A stunning example of nature's resilience. I let the group members explore them, compare them, and make free associations. They will encourage anyone to overcome the obstacles they have in their life and to become stronger emotionally. The other part will grow a tail. Second Nature defines resilience as the ability of a system or community to survive disruption and to anticipate, adapt, and flourish in the face of change. It is related to personality but can be learned and improved over time. Here we present you 10 examples of resilience Of people who have managed to overcome their problems and learn from them thanks to this capacity. Resilience in social-ecological systems depends on the feedbacks between ecological and human communities. The photos represent examples of resilience in nature and include things like: small flowers growing through concrete, new growth after a forest fire, and trees that learned to bend in harsh environments and weather instead of breaking. Ecological resilience refers to the ability of an ecosystem to maintain key functions and processes in the face of stresses or pressures, by resisting and then adapting to change. Some people are, by nature, more or less sensitive to change. Because of the feedbacks between human behavior, environmental conditions, ecosystem services, and human well-being, understanding of resilience of social-ecological systems requires integrated analysis that includes both nature and people. Such events have made me reflect, however, on the general lessons nature might have for us when it delivers one of its episodic and disruptive events. The following are illustrative examples of personal resilience. A Definition of the Resilient Person. Personal resilience is the ability to remain productive and positive when faced with stress, uncertainty and change. These worms live in saltwater and freshwater waters and have the ability to regenerate body parts. ... We often think of nature as this fragile thing, incapable of looking after itself. How a person responds to a situation can trigger a flood of emotions. Photographs like this illustrate just how robust nature really is. Climate Resilience Background. According to the American Psychological Association resilience is defined as the process of adapting well in the face of trauma or tragedy, threats or other significant sources of stress (Southwick et al., 2014)When it comes down to it, the concept of resilience is a complex one. Resilience 10 Traits of Emotionally Resilient People Part 1 of 2 in this blog series, “Cultivating Resilience for Total Well-Being" Posted May 21, 2013 One of the key concepts from ecology is resilience, the ability to maintain or regain equilibrium in the face of such disruptions. There is an evolving definition when it comes to resilience. This resource expands on the definition and includes key characteristics of resilience. 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